by Saoirse O'Donoghue | Nov 8, 2020 | Blog, Uncategorized
“Atha yoga anushasanam – Now begins the practice of yoga…” Patanjali’s Sutra 1:1: Over time our bodies inevitably change and learning to accept our limits with grace (satya and brahmacarya) is challenge in itself. On any given day our needs change...
