11-12PM Saturday 13th August

@ Strand Celtic FC, Strandhill, Sligo

This introductory Family Yoga Playshop is suitable for big and small kids in the family from age 3+ . Family Yoga nourishes and bonds and encourages children to relax and have fun while they are developing not only strength, coordination, flexibility and balance but also body awareness, better focus, concentration and self- confidence. Kids learn best when they are having fun so in Family Yoga classes, stories, games, yoga poses, breathing techniques, relaxation and creative visualisation allow children to learn in a multi-sensory environment.

Family Yoga for a Family upto 4 people costs 14 euro. Please wear appropriate clothing :)..& Pre-Booking is Essential!!