Yoga Classes

New classes and workshops will be advertised here and on my Facebook page. Send me your details if you would like to be added to my contacts list for further information. If you are interested in organising a new class in your premises or elsewhere, please contact me to discuss.

Timetable (currently online)

Practice from the comfort of your own home. If you miss a class, you can tune in via YouTube anytime during your course.

Special Offer

Book all classes for Discount Price of

Hatha Flow

Mixed level, dynamic Hatha flow style practice. Props required: blocks, blanket and belt.

Mondays 7.30pm – 8.30pm
From Mon May 11th 4 weeks

Yin & Tonic

Mixed level. Deliciously slow meditative practice working deep into the body and mind to release tensions and promote health and self-care from the inside out. Props required: bolsters/pillows, blocks, blanket and belt.

Weds 7.30pm – 8.30pm
From Wed 13 May 4 weeks

Hatha Flow

Mixed level, dynamic Hatha flow style practice. Props required: blocks, blanket and belt.

Thurs 7.30pm-8.30pm
From Thur 14 May 4 weeks

Restorative Yoga & Mindfulness

Mixed level. Find deep nourishment and rest for body and mind. Unwind and reset practice. Props required: bolsters/pillows, blocks, blanket and belt.

Fridays 7.30pm-8.30pm
From Fri 15 May 4 weeks

Address

Home Studio
Moon Hill Lodge
Knocknarea
F91 KW66

Website: Format.ie