Yoga for your changing body

Yoga for your changing body

“Atha yoga anushasanam – Now begins the practice of yoga…”  Patanjali’s Sutra 1:1: Over time our bodies inevitably change and learning to accept our limits with grace (satya and brahmacarya) is challenge in itself. On any given day our needs change...
Samhain Restorative 30 October

Samhain Restorative 30 October

Samhain represents the half-way point between the Autumn equinox (22 September) and the Winter Solstice (21 December). It is the Celtic end of year or equivalent to “New Year’s Eve”. The Celts believed that life originated from the darkness akin to a cosmic birth...
Upcoming Yoga Classes Online!

Upcoming Yoga Classes Online!

Upcoming Yoga Classes ONLINE… Choose your class or do them all anytime Book via website or contact me for link warrioryogasligo@gmail.com 087...
New kids yoga book online & in shops

New kids yoga book online & in shops

Introducing Warrior Kids Yoga Stories: Breathe & Play Granuaile. This is the first kids yoga book offered by Warrior Yoga Sligo. The book was developed by yoga teacher, Saoirse O’Donoghue, following years of experience in the field of kids yoga. The beautiful...
It’s Autumn – Time To Get Your Yoga On!

It’s Autumn – Time To Get Your Yoga On!

Introducing a NEW Level 1 Course in Hatha Yoga commencing Thursday 20th September 7-8:15PM. Dive in to Yoga this Autumn – whether you are new to Yoga or you have been out of practice or even if you feel like a slower paced practice – as long as you can...