Warrior Yoga & Sound Healing Sligo

 

Yoga, Nidra Sound Baths & Journeys

 

& One-to-One Alchemical Sound Healing.

sound healing sligo

 

Begin Your Practice Here

What you practice grows stronger.

Saoirse facilitates connection through intention, mindful alignment in the physical and energetic layers of existence and balanced action to promote healing & self-knowledge.

Saoirse’s approach draws on Yogic disciplines and incorporates Vedanta philosophy and Vedic Astrology to facilitate self exploration. She seeks to harmonize and regulate subtle energy and bodily systems, to support the needs of the individual using breath, movement, sound and stillness.

sound healing sound bath

“And suddenly you know: it’s time to start something new and trust the magic of beginnings” – Meister Eckhart