Warrior Yoga & Sound Healing Sligo
Yoga, Nidra Sound Baths
& One-to-One Alchemical Sound Healing.
Begin Your Practice Here
What you practice grows stronger.
Saoirse facilitates connection through intention, mindful alignment in the physical and energetic layers of existence and balanced action to promote healing & self-knowledge.
Saoirse’s approach draws on Yogic disciplines and incorporates Vedanta philosophy and Vedic Astrology to facilitate self exploration. She seeks to harmonize and regulate subtle energy and bodily systems, to support the needs of the individual using breath, movement, sound and stillness.