Come home to yourself and find connection through intention and mindful alignment to promote healing & self-knowledge. Looking for yoga in Sligo, sound healing or nervous system support? Explore classes here

Saoirse’s approach draws on Yogic disciplines and incorporates Vedanta philosophy and Vedic Astrology to facilitate self exploration.

Harmonize and regulate subtle energy and bodily systems, to support your needs using breath, movement, sound and stillness.