BLOG

Welcome to my Blog: Here I talk about yoga as it relates to me and my experience and perspective as a yogi and student of life. I welcome response as I report on my weird and wonderful experience  on this journey....Namaste

By Saoirse O'Donoghue Warrior Yoga, Jul 9 2017 08:16PM

Just a few places left on a New 4-week course: Yoga For Health & Self Care starting this Tuesday 10:45-12PM. 35 euro . This week we explore yoga for managing anxiety and stress- perfect for unwinding and learning mindful practice.


Learn how to treat anxiety and stress with tested Yogic techniques. This gentle class involves using breath and mindful practice to gently unwind body and mind and envelope your entire being with restful ease. PM me for your place.Suited to all levels. Namaste :)


www.yogatrail.com/yoga-poses

By Saoirse O'Donoghue Warrior Yoga, Jun 13 2017 08:53PM

New 4-week Yoga courses begin on Knocknarea from June.... Located 5 mins by car from Sligo town or Strandhill, I am delighted to announce opening my newly-built home yoga studio to classes. Small size classes in warm, friendly atmosphere ensure individual attention in a relaxed and welcoming space. All levels of experience welcome. Classes will be by prior booking only and drop-ins will be welcome by prior arrangment if there is room.


Upcoming 4- week courses include:

- Wednesdays 7:15-8:30pm from 5 July: Hatha Flow: A mindful, alignment-based flow class with breath control and self-care techniques. Accessible to most (now open to booking) BOOKED OUT


- Wednesdays 8:45-10pm from 5 July: Hatha Flow: A mindful, alignment-based flow class with breath control and self-care techniques. Accessible to most (now open to booking) 2 places left


-Mondays 7:45-9pm from 17 July: Hatha Flow: A mindful, alignment-based flow class with breath control and self-care techniques. Accessible to most (now open to booking)


4 week class pass 35 euro & drop-ins 14 euro BUT introduce a friend for a discounted rat e of 30 euro each for four classes!!!


If you have a small group or are interested in a course not currently running, contact me to discuss- very reasonable rates available.


Please see my website for further info on classes offered, timetables etc.. www.warrioryogasligo.com and fb page www.facebook.com/warrioryogasligo. Send me your details for further info. 087 6141639

RSS Feed

Web feed

TIMETABLE