Yoga for Health & Self-Care Course starts this Tuesday...
By Saoirse O'Donoghue Warrior Yoga, Jul 9 2017 08:16PM
Just a few places left on a New 4-week course: Yoga For Health & Self Care starting this Tuesday 10:45-12PM. 35 euro . This week we explore yoga for managing anxiety and stress- perfect for unwinding and learning mindful practice.
Learn how to treat anxiety and stress with tested Yogic techniques. This gentle class involves using breath and mindful practice to gently unwind body and mind and envelope your entire being with restful ease. PM me for your place.Suited to all levels. Namaste :)