Get Your Bounce Back!
By Saoirse O'Donoghue Warrior Yoga, May 2 2017 09:18PM
This week- Get Your Bounce Back! Hip & Hamstring devotion using props, we flow through a series of poses to floss open your hips and shoulders. Focus on hip strength and flexibility, spinal alignment, core strength and chest opening. Always building better awareness of your posture and helping you FEEL Better...
WED NIGHTS 7:15-8:30 YOGA FLOW & 8:45-10 MEN'S YOGA- Suitable for all levels @ Strand Celtic FC, Strandhill. 12 euro drop-in Contact here to book .